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Laughing Club giggles to relieve stress

Abstract:
With the end of every semester comes finals week, and the days leading up can be a stressful time in a student's life.

Many people are aware of conventional ways to deal with stress, such as doing yoga, getting a sufficient amount of sleep, exercising regularly and eating healthy foods....

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Tiffany

posted 11/30/07 @ 9:39 AM EST

I just wanted to say thanks to Betsy for writing this article. I'm a member of the Laughing Club at Rubber Soul and I am glad that the word is getting out in hopes that other students will come to the class and check it out.

Steve Wilson

posted 12/04/07 @ 12:28 PM EST

There has never been a better time to take advantage of the therapeutic benefits of laughter. Laughter and humor are natural antagonists to stress, and they are alernatives to violence. There has never been a greater need to touch people's lives, to make people laugh, and to make this world a better place to live in. An excellent resource for quality programs and information on this topic is http://www.worldlaughtertour.com. A distinguished panel of experts on the science of humor & laughter guides the creation of quality programs that are beneficial in a variety of settings. Shop at the online store. Sign up for the free electronic newsletter. Read the News & Events page. LAUGHTER IS CONTAGIOUS; THERE'S NEVER BEEN A BETTER TIME TO START AN EPIDEMIC!
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