Georgia cross country will be competing in the NCAA South Regional on Nov. 15 in Tallahassee, Florida. Ahead of the meet, The Red & Black dove deep into how the mindset of the Bulldogs' runners changes throughout a race.

Redshirt freshman Nicholas Yanek is finally getting his chance to run for the UGA cross country team this season. 

The Georgia cross country teams ran to eighth and 11th place finishes while competing in the SEC Cross Country Championships at the Kentucky Horse Park in Lexington, Kentucky, on Friday morning.

The members of the Georgia cross country team use running to serve as a release. 

Samantha Drop, a junior runner for both the Georgia cross country and track team, has always loved to run.

Freshman Nicholas Yanek received top honors for Georgia for the second week in a row. 

The Georgia cross country team traveled to Nashville, Tennessee, Friday to prepare for Saturday morning's Commodore Classic.

The Georgia cross country team had a pair of SEC honor recipients following the 2019 Bulldog Invitational in Athens over the weekend.

The meet was the first of five regular season events and the Bulldogs’ only cross country competition scheduled to take place at home.

Georgia cross country announced their 2019 schedule on Wednesday, July 10, and will open their season at home.